Running: Gluten in Wheat Products Bind to the Lining of the Small Intestine and Turn to Fat - Part 3 Posted By : Ed Bagley

Gluten, the most common lectin found in wheat and other grains, binds to the lining of the small intestine, causing substantial inflammation and painful irritation in some blood types-especially Type O. This is serious business for all O positive blood types and especially runners because what is binding to the small intestines eventually turns to fat.